Today’s guest was Ryan “China” McCarney – VP of Jaeger Sports and the founder of his foundation: Athletes Against Anxiety and Depression Disorder.
We talked about his baseball career dealing with anxiety and panic attacks as the pressure to perform mounted up against him. China also spoke on tips to help athletes and non-athletes to deal with this type of mental illness and what his foundation does to help players all over the world learning to manage anxiety and depression in a successful way.
China also spoke on learning to deal with athletes in a loving and caring way as opposed to focusing on results such as wins and losses, batting averages and other result-based activities.
If you missed it, you can listen here: