2014 Summer Camp Announcement
July 14th – Aug 7th
Jim Wagner’s ThrowZone Academy is pleased to announce our 2nd session summer conditioning and velocity improvement class. This session will begin the week following our 1st session class which is running currently through to Thursday, July 10.
The class is going to be our 8th Annual Summer strength, conditioning, and throwing program that will incorporate baseball strength training as well as arm care and velocity enhancement. The goal of this summer program will be to further aid the explosive nature of throwing and hitting a baseball through our core and leg strength conditioning systems that is not found anywhere in Southern California.
This camp is tailored to exactly how workouts and weekend clinics are run at the nationally known Texas Baseball Ranch in Houston, TX, The Armory Power Pitching Academy in Bradenton, FL and Driveline Baseball in Seattle, WA.
This 3X / week, 2.5 hour / day workout will utilize medicine balls, ropes, chains, box jumps, weighted sprints for explosive baseball training. At the end of the sessions, arm care, band work and a weighted ball throwing routine will be tailored to the individual needs of the player. We will be measuring and recording all reps and mph that will be charted and a staple of the class.
As an addition to this year, we will be conducting an assessment and functional movement screen on the weekend preceding the camp start (and will include a follow up assessment for players currently in the program) which will help us determine a more precise area of constraints and flexibility concerns to further address areas of strength and weaknesses. Before we put a player through our demanding workout, we want them to know precisely where their areas of need are and what we can do to improve.
Our class have worked as a perfect compliment to the high school and all-star teams practice and game schedules that they have. Many of our students have stated how much more prepared they have felt before their summer games and to help lead them into the beginning of their school practice sessions for the following school year.
This class will only be open to the first 12 player who register. You are considered registered when the initial class deposit is made.
Dates: 2nd Session: July 14 to August 7
Monday, Wednesday, and Thursday
Time: Approximately 12:30p. Final times will be made at the first of the month.
All training classes will be held indoors at the ThrowZone pitching facility.
Cost for the class is as follows:
6 sessions (2 weeks): $200
9 sessions (3 weeks): $290
12 sessions: (4 weeks)$370
Due to the individual nature of the program, we will offering ONLY 12 spots. The first clients to contact me and will be allowed to be part of our class. A $100 deposit will be required to hold a spot.
More specific information will follow once registering is completed. The registration will be contacting me via email reply or phone call.
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