ThrowZone Academy proudly presents the 2014 Coaches Clinic with Ron Wolforth tonight at 5pm.
Coach Wolforth’s focus for the evening will be talking about the 9 Cogs of the Durathro System and how they apply to your players and your own children. Those 9 Cogs are:
1. Wake Up, Warm Up
2. Arm Care / Recovery
3. Mobility & Flexibility
4. Strength & Stability
5. Conditioning & Recovery II
6. Throwing Program
8. Nutrition / Hydration / Sleep / Recovery III
9. Integrity: Personal & Spiritual
Hope to see you there, it’s an event not to be missed!
Contact us at 661-644-8814 or email at [email protected] Visit http://www.throwzone.com/ for the latest updates from the 2014 Coaches Clinic and the Elite Pitchers Boot Camp.
#RonWolforth #CoachesClinic #ThrowZone