Mark your calendar for the annual Throwzone Academy Holiday Training and Pitching Camp! This camp is specifically for baseball players 13 years of age and older who are serious about taking their training, conditioning, and throwing development to the next level.
Warren Bauer, Trevor Bauer’s father, is planning to be with us throughout the camp! We also plan on having past college and pro players come speak to attendees about what to expect as they continue growing and developing their skills.
This 6-day training is consistent with our summer training program. It will feature both throwing and pitching conditioning and involve all of our summer lifting, agility, and explosiveness workouts as well as throwing measurements with radar readings for immediate feedback on strength and throwing velocity.
The camp will also include a mental training and mindset pre-workout with videos, worksheets, and breathing techniques to help ease each player’s hurried mind into a state of deep focus for our day’s work. After our daily workouts, there will be many different post arm protocols available for each player.
Each class will consist of the following activities:
*Mindset video and relaxation drills
*Dynamic stretch and agility conditioning
*Explosive-activity conditioning with a focus on training the core and lower half
*Med-ball core strengthening
*Deceleration and pronation stations
*Weighted ball protocols
*Mound work with mechanical assessments each day
*Post arm conditioning
*Mobility banding, cupping, and Marc Pro stimulation
The dates for Holiday Training and Pitching Camp are:
Monday, December 23rd
Thursday, December 26th
Friday, December 27th
Monday, December 30th
Tuesday, December 31st
Thursday, January 2nd
Each class will run from 10am – 12:30pm.
Cost for the camp:
$210 for all 6 days
$120 for 3 days
The cost includes a video analysis and a $100 non-refundable deposit holds your spot. Payment can be made either by credit/debit, check, or through Venmo.
Our Holiday Training and Pitching Camp will ONLY be available to 14 students and as I send this out to you, we already have 7 players registered! Registration is on a first come, first served basis, so be sure to sign up now.
While baseball’s spring season starts up 6 weeks after our camp ends, the off-season never ends. Throwzone Academy has held this seasonal camp for the past 8 years knowing exactly what players need to work on during the holidays. Our camp is tailored to meet the needs we know our players are expected to have once they report back to their respective schools or universities.
Though it may seem like downtime is needed this time of year, the exact opposite is true. Once the holidays are over, the player who comes back to the team in the best shape has a greater chance at a starting position than anyone else. This is one of the top reasons for getting a head start or just maintaining your competitive edge in anticipation of spring training!
Get registered now for this popular and successful training camp at Southern California’s top baseball-only training facility!
To sign up or if you have any questions, contact Jim at [email protected] or at (661) 644-2147.
We look forward to seeing your player this holiday season!