This 6 day training is consistent with our summer conditioning and throwing program. It will feature both throwing and pitching conditioning involving all of our summer lifting, agility and explosiveness workout as well as our throwing measurement with radar readings for immediate feedback on strength and throwing velocity. The camp will also involve a mental training and mindset pre-workout before our conditioning that includes videos, worksheets, and breathing techniques.
The class schedule will consist of the following activities for each day:
*Mindset video and relaxation drills to start our day right.
*Dynamic stretch and agility conditioning
*Explosive activity conditioning that will focus on training the core and lower half
*Med-ball core strengthening
*Deceleration and pronation stations
*Weighted ball protocols
*Mound work with mechanical assessments each day
*Post Arm conditioning
*Mobility banding, cupping and Marc Pro stimulation
Our day will begin with a mental mind set that will focus on breathing and relaxation techniques to help ease the player’s hurried minds into deep focus of our day’s work.
After our workouts there will be many different post arm protocols available for each player.
The dates for this camp will be:
Monday, Tuesday, and Wednesday December 21, 22 and 23rd.
Monday, Tuesday, and Thursday – December 28, December 29 and December 31st.
Times: 10am – 12:30p
The camp will ONLY be available to 16 TOTAL students. At this time of the writing there are already 5 players registered! It will be first come, first serve…
The camp cost is as follows:
$255 for all 6 days
$150 for 3 days
Camp cost will also include a video analysis.
A $100 deposit holds your spot.
You can contact Jim via email at [email protected], or at (661) 644-2147.
Payment can be made either by credit/debit, check,Venmo Zelle and, of course, cash.
As our communities are still dealing with this pandemic, Throwzone is doing everything in our power to maintain and clean and safe environment. We have spraying that kills off 99.9 % of all viruses, including Covid-19, and we take temperatures and sanitize hands before any student walks into our main training area. We have done this since the virus started in March and have not had ANY problems that have occurred within our walls.
We would never do anything to jeopardize anyone’s health so know that we run a clean environment for our students and their families.
The spring season…..however that will work this year…. will be here within the next couple of months of our camp end BUT the off season never ends.
Our camps are tailored to fit the needs that players are expected to have once they report back to their respective schools or universities. The Throwzone Academy camps have held our holiday season camp for the past 9 years knowing exactly what players need to work on during the holiday season. As much as it appears that downtime is needed, the exact opposite is true.
Once the holidays are over, the player who comes back to the team in the best shape is the one whose chance of a starting position is more great than anyone else. This is one of the top reasons for getting a head start……or just maintaining your competitive edge….for the spring season!
Sign up today via [email protected], or at (661) 644-2147, for this successful training camp at Southern California’s top baseball-only training facility.
We look forward to see your son for the holidays!