Paige Cizek

2020 Summer Training Camp

As we draw 1 month to another exciting Summer Training Camp here at Throwzone Academy, I wanted to give you some Myths, Facts and Solutions to what is perceived with players who are looking to be recruited or even just make their HS teams. Over the years….and it has been going over 30+ years ofContinueContinue reading “2020 Summer Training Camp”

Happy Birthday To Our April Players!

Ken MDDylan MCaden KLiam MDeclan RGavin LBen WMing LTrevor J

April 2024 ENewsletter

Lessons Learned….the Hard Way Growing up in the 1970 / 1980’s, there were moments in life where your own personal milestones were met. I remember my first bike where I learned to jump off a homemade ramp like one of my heroes, Evil Knievel. Every kid wanted to jump over cars, Caesar’s Palace fountain andContinueContinue reading “April 2024 ENewsletter”

February 2024 ENewsletter

Rain, Rain, Go Away The College, High School, Travel and Rec league seasons are here! Players have trained so hard over the past 5 months to get themselves ready to play the game they love so much. Pitchers, particularly, have been slowly building up their arm strength during this time. They are at peak conditionContinueContinue reading “February 2024 ENewsletter”

Throwzone Academy basic warm-up

https://youtube.com/shorts/eg2rVNXDuIA?feature=share Here is just a little bit about what Throwzone Academy does to prepare their pitchers for eventual mound work. We have 100 pitchers a week going through similar arm care routines.

Throwing Drills

https://youtube.com/shorts/fp0uOM7IU1I Here is Sebastian and Gregory doing throwing drill work as part of our group classes. There are open slots available – contact Throwzone for more information!