July 2023 E-Newsletter: The Road Traveled to Poor Arm Health

In the summer of 1986, I set my mind and heart toward preparing for the 1987 college baseball season. I didn’t pitch much in 1986, and now I knew I had to change some of the things I did to get on the mound. My velocity dropped a lot from high school (90 mph toContinueContinue reading “July 2023 E-Newsletter: The Road Traveled to Poor Arm Health”

Happy Father’s Day!

“A truly rich man is one whose children run into his arms when his hands are empty.” – Unknown