Throwzone Academy is pleased to announce our 18th Annual Summer Baseball Training Program. We are 2 short weeks from the start of training and at the end of this letter there is a SPECIAL OFFER that you may want to be a part of! Our summer training is a highly established strength, conditioning, and throwingContinue reading "2024 Summer Velocity Enhancement and Arm Health Camp Announcement"
May 2024 ENewsletter
Why Training Trumps Games Years past, there were many MLB players who had a second job in the off-season. Those players did not get paid enough over the 6-7 month season so they either sold cars, insurance, or for many of them they worked on a farm as a farm-hand. (Side note….Mickey Mantle grew upContinue reading "May 2024 ENewsletter"
2020 Summer Training Camp
As we draw 1 month to another exciting Summer Training Camp here at Throwzone Academy, I wanted to give you some Myths, Facts and Solutions to what is perceived with players who are looking to be recruited or even just make their HS teams. Over the years….and it has been going over 30+ years ofContinue reading "2020 Summer Training Camp"
Happy Birthday To Our April Players!
Ken MDDylan MCaden KLiam MDeclan RGavin LBen WMing LTrevor J
April 2024 ENewsletter
Lessons Learned….the Hard Way Growing up in the 1970 / 1980’s, there were moments in life where your own personal milestones were met. I remember my first bike where I learned to jump off a homemade ramp like one of my heroes, Evil Knievel. Every kid wanted to jump over cars, Caesar’s Palace fountain andContinue reading "April 2024 ENewsletter"
March 2024 ENewsletter
Pleasure and Pain There is a very popular saying about pleasure and pain. It is a fine line between what some might define as pleasurable one moment and the next moment can be painful. Initially, I think of the movie 50 Shades of Grey where people may think of it in terms of one wayContinue reading "March 2024 ENewsletter"
February 2024 ENewsletter
Rain, Rain, Go Away The College, High School, Travel and Rec league seasons are here! Players have trained so hard over the past 5 months to get themselves ready to play the game they love so much. Pitchers, particularly, have been slowly building up their arm strength during this time. They are at peak conditionContinue reading "February 2024 ENewsletter"
Throwzone Academy basic warm-up
https://youtube.com/shorts/eg2rVNXDuIA?feature=share Here is just a little bit about what Throwzone Academy does to prepare their pitchers for eventual mound work. We have 100 pitchers a week going through similar arm care routines.
Throwing Drills
https://youtube.com/shorts/fp0uOM7IU1I Here is Sebastian and Gregory doing throwing drill work as part of our group classes. There are open slots available - contact Throwzone for more information!
Quote for the Week
"Life is what happens to you while you’re busy making other plans." – John Lennon
