The best time to plant a tree was 20 years ago. The second best time is now.
– Chinese Proverb
Quote for the Week
Posted byJCPosted inUncategorizedTags:arm care, arm health, arm strength, baseball, baseball coaching, baseball off-season, baseball season, baseball training, college baseball, college pitcher, fast pitch, group classes, high school baseball, high school pitcher, performance training, pitchers, Pitching, Strength Training, throwing, Velocity, velocity analysis
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