“Happiness is not something readymade. It comes from your own actions.”
– Dalai Lama
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Posted byJCPosted inUncategorizedTags:arm care, arm health, arm strength, baseball, baseball coaching, baseball training, college baseball, college pitcher, fast pitch, group classes, high school baseball, high school pitcher, performance training, pitchers, Pitching, Strength Training, throwing, Velocity, velocity analysis
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