We’re pleased to announce our 11th annual Throwzone Academy Holiday Training and Pitching Camp for baseball players who are serious about taking their training, conditioning, and throwing development to the next level.
This training will be available for players from 13-20 years of age.
This 6-day training is similar to our summer training program. It will feature both throwing and pitching conditioning and include all of our summer lifting, agility, and explosiveness workouts, as well as throwing measurements with radar readings for immediate feedback on strength and throwing velocity.
The camp will also include pre-workout mindset training with videos, worksheets, and breathing techniques to help ease each player’s hurried mind into a state of deep focus for our day’s work.
After our daily workouts, there will be many different arm protocols available for each player, including MarcPro, cupping, band work coupled with Theragun units, and other massager equipment.
Each class will consist of the following activities:
*Mindset video and relaxation drills
*Dynamic stretch and agility conditioning
*Explosive-activity conditioning with a focus on training the core and lower half
*Med-ball core strengthening
*Arm care
*Deceleration and pronation stations
*Weighted ball protocols
*Mound work with mechanical assessments each day
*Post arm conditioning
*Mobility banding, cupping, and Marc Pro stimulation
The dates for Holiday Training and Pitching Camp are:
Week 1
Monday, December 19
Tuesday, December 20
Thursday, December 22
Week 2
Monday, December 26
Tuesday, December 27
Thursday, December 29
Each class will run from 10 am – 12:30 pm.
Cost for the camp:
$274 for all 6 day
$169 for 3 days
The cost includes a video analysis.
A $75 deposit holds your spot.
Payment may be made by cash, credit/debit card, check, Venmo (@throwzone listed under James Wagner with a cell number ending in 2147), and Zelle (using the cell number 661-644-2147).
Our Holiday Training and Pitching Camp will ONLY be available to 16 TOTAL students. As of this writing, I’ve already got 5 players registered! Registration is on a first come, first served basis, so be sure to sign up now.
Baseball’s spring season, however that will look in 2023, will be here within the next couple of months, but the off-season never ends. Throwzone Academy has held this seasonal camp for the past 10 years knowing exactly what players need to work on during the holidays.
Though it may seem like downtime is needed this time of year, the exact opposite is true. Once the holidays are over, the player who comes back to the team in the best shape has a greater chance at a starting position than anyone else. This is one of the best reasons to get a head start or just maintain your competitive edge in anticipation of spring training!
Get registered now for this popular and successful training camp at Southern California’s top baseball-only training facility!
To sign up or if you have any questions, contact Jim at jim@throwzone.com or at (661) 644-2147.
We look forward to seeing your player this holiday season!
Jim Wagner's ThrowZone Academy 
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