“If you want to lift yourself up, lift up someone else.”
– Booker T. Washington
Quote for the Week
Posted byJCPosted inUncategorizedTags:arm care, arm health, arm strength, baseball coaching, baseball training, college baseball, college pitcher, fast pitch, group classes, high school baseball, high school pitcher, performance training, pitchers, Pitching, sports recovery, throwing, Velocity, velocity analysis, youth baseball
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