arm health – Page 10 – Jim Wagner's ThrowZone Academy

Starts in 10 days! Join the 2nd Session of Throwzone’s Summer Training Camp

Our summer training camp is a highly established strength, conditioning, and throwing training protocol that will incorporate baseball strength training as well as arm care and velocity enhancement. The goal of our summer program is be to further aid the explosive nature of throwing through our core and leg strength conditioning systems that is not found anywhere else inContinueContinue reading “Starts in 10 days! Join the 2nd Session of Throwzone’s Summer Training Camp”

Quote for the Week

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, ‘I used everything you gave me.’ – Erma Bombeck

Happy Father’s Day!

Thanks to all the Dads out there for being our coaches, our heroes, our friends, and our biggest fans! Happy Father’s Day!

Happy Birthday to our June Players!

We wish each of you a wonderful birthday and year ahead! Connor E. Shane B. Chris M. Braeden C. Roman M. Brennan J. Max E. Trent H. Richie R. Zach P. Danny P.

Quote for the Week

Go confidently in the direction of your dreams. Live the life you have imagined. – Henry David Thoreau

Quote for the Week

The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson

June 2022 eNewsletter: “Oh My God, It’s Happening!”

The pandemic was an awful time in all of our lives. Staying indoors caused a lot of issues, some that we’re just starting to realize will have long-term implications, especially for our children. If there was any silver lining I tried to grasp out of that period, it was the time I took to bingeContinueContinue reading “June 2022 eNewsletter: “Oh My God, It’s Happening!””

Reason #5 to Register for Throwzone’s Summer Training Camp Edit Subject

When you attend Throwzone’s 16th annual Summer Velocity Enhancement and Arm Health Camp, you’ll not only see a difference in your pitching speed, you’ll end up with a healthier throwing arm. Here’s why: Myth: I shouldn’t do too much throwing in order to keep my arm healthy and injury-free. Fact: The exact opposite is true! We need to throw to keepContinueContinue reading “Reason #5 to Register for Throwzone’s Summer Training Camp Edit Subject”

In Remembrance this Memorial Day

Memorial Day is a time to remember and honor those who served in the military and gave their lives while protecting our country. Throwzone Academy wishes you and your family a Memorial Day filled with warmth, pride, and togetherness!

Reason #4 to Sign Up for Throwzone’s Summer Training Camp Edit Subject

Throwzone’s 16th annual Summer Velocity Enhancement and Arm Health Camp is les than two weeks away! Training over the summer is critical to staying in shape and being prepped and ready for fall ball games. Taking a break from working on your development could actually hurt you. Here’s why: Myth: I just finished a long fall/winter/spring season, and my coach told meContinueContinue reading “Reason #4 to Sign Up for Throwzone’s Summer Training Camp Edit Subject”